We all know that eating healthy makes for a better smile, but what exactly does that mean? Here's a list of foods and how they help keep your pearly whites looking great:
Crunchy fruits and veggies like apples and carrots are natural scrubbers and help remove plaque from your teeth.
Dairy products like milk and yogurt strengthen all bones, even teeth, due to their high calcium content.
Foods with high vitamin C don't just help during cold season. They also promote healthy gums.
Leafy greens like spinach and kale have phosphorus, which helps your body absorb calcium.
As your pediatric dentist in Tucson, we want to help you manage all your children's dental needs. Feel free to call us at (520) 544-8522 if you have any questions.
About Northwest Children's Pediatric Dentists
Dr. Norman Bunch and Dr. Jennifer Marshall are a husband and wife team providing general dentistry for kids in Tucson, Oro Valley, Marana, Oracle, and surrounding areas. Northwest Children's Dentistry provides top-notch care for toddlers, children, teens, and special needs children as your local Tucson dentist. If you’re looking for a kids dentist in Tucson, contact us today!