Teeth and the Truth about Juice
August 3rd, 2012
Although summer is almost over, it stays hot here in Tucson for much of the year. Keeping our children hydrated is very important. With so many choices in the marketplace, what should we know as parents? What are the best beverage options for our kids?
In dentistry, we like to remind parents that juice and other sugary drinks should be consumed in moderation since they can cause tooth decay. The American Academy of Pediatrics recommends:
1. No juice for infants younger than 6 months
2. Limit juice to 4 – 6 ounces per day for children 1 to 6 years old
3. Limit juice to 8 – 12 ounces per day for children 7 to 18 years old
What are good alternatives to juice? Water and low-fat milk are the best drink choices. Fresh fruits and vegetables are the best food replacements.
Enjoy the last few days of summer before school starts and stay healthy!
About Northwest Children's Pediatric Dentists
Dr. Norman Bunch and Dr. Jennifer Marshall are a husband and wife team providing general dentistry for kids in Tucson, Oro Valley, Marana, Oracle, and surrounding areas. Northwest Children's Dentistry provides top-notch care for toddlers, children, teens, and special needs children as your local Tucson dentist. If you’re looking for a kids dentist in Tucson, contact us today!