Back to School Nutrition

It's that time of year again when parents are buying back to school supplies and gearing up for another year.  Children consume up to half of their daily caloric intake at school, so knowing what your child eats at school is important.

As children's dentists, we care about your child's dental well being year round.  Whether your kid eats a school-provided lunch or you are preparing lunch at home, here are some tips on what to provide during the academic year:

  • Limit juice intake to 4-6 ounces a day.  Juice consumption can cause cavities in young teeth.  Opt instead for water or milk.
  • Provide 1-2 servings of fruits or vegetables with every meal.  Fresh produce often helps clean children's teeth and often full of nutrients too.
  • Avoid processed food whenever possible.  Processed food tends to contain higher amounts of sugar, which can damage teeth.

As your child's pediatric dentist in Tucson, we want to take care of all your children's dental needs.  If you have any questions, feel free to call us at (520) 544-8522.

About Northwest Children's Pediatric Dentists

Dr. Norman Bunch and Dr. Jennifer Marshall are doctor spouses who have been working as kids dentists in Tucson for years.  They have deep ties to Tucson, as well as the surrounding Oro Valley, Marana, Oracle, and other areas. Northwest Children's Dentistry provides top-notch care for toddlers, children, teens, and special needs children. If you’re looking for a general dentist for kids in Tucson, contact us today at (520) 544-8522.